A cityscape with a mountain range in the background during a sunset, with pink and purple clouds in the sky.

Lauren Feenstra

Associate Clinical Mental Health Counselor and ILF Neurofeedback Technician


Background

Lauren is a recent graduate from Liberty University, with her clinical mental health counseling degree. During her time in graduate school, she gained hands-on clinical experience through her internship placement. She provides counseling and therapeutic services to individuals with a range of mental health concerns. She earned her bachelors degree in psychology from Grand Canyon University. Lauren is dedicated to fostering is safe, empathetic, nonjudgmental environment, where clients can explore their thoughts, emotions, and behaviors. Her therapeutic approach integrates evidence based to modalities such as cognitive behavioral therapy, CBT, person center therapy, and solution focused therapy. She is passionate about supporting individuals, navigating anxiety, depression, trauma, grief, and life transitions and is committed to empowering clients toward personal growth and positive change with a strong foundation and ethical practice, confidentiality, and client centered care. Lauren emphasizes continuous professional development, and reflective practice.

Clinical Focus

  • Body image and self-esteem

  • Stress and anxiety

  • Grief and loss

  • Emotional regulation 

  • Social and interpersonal skills

  • Codependency and boundaries 

Holistic approach

She believes in a holistic approach to mental health, recognizing the connection between emotional, psychological, and environmental factors. She seeks to integrate movement, mindfulness, and nature based experiences into her therapeutic work.

Personal Note

Outside of her clinical training, Lauren is actively involved in her community. She serves as a wildlife leader with Park City, Young Life and volunteers with the young men’s service league of Park City, supporting local service initiatives, and youth mentorship. She’s also an avid outdoor and fitness enthusiast who enjoys mountain biking, skiing, hiking, backpacking, and yoga.

You can email Lauren at laurenfeenstra9@gmail.com or call 503.913.7879 


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